Why is it you're tired all day and the only thing on your mind is getting into your cosy bed and having an early night. Then POW as soon as your head hits that pillow, every awkward moment you have encountered in your life starts to replay in your mind. So yes I am pretty much sleepy 86% of my life (shoutout to that early morning commute) but equally find it hard to go to sleep.
Lucky enough a little parcel landed on my doorstep from the lovely ladies at REN Skincare, launching their new & Now To Sleep spray*. It is enriched with oils and help restore your calmness and pre-sleep tranquillity.
I first tried it on a Sunday - probably my worst night to try and go to sleep as this is when I overthink EVERYTHING. From my upcoming week, to-do list, what I have to do at work that week, a constant fear of not being good enough and most of all a list of unanswered questions from Blue Planet. I sprayed it on both of my pillows and I actually did feel an overwhelming of calmness. I had to keep taking deep breathes of my pillow to keep the anxiety at bay. I don't think it particularly helped me fall asleep quicker on Sunday but I could definitely tell a difference in my calmness.
I then tried it on a weekday and I noticed a lot more of a difference. Again I felt the calmness but it let me fall asleep a lot quicker. Again I spray quite a lot onto both of my pillows and breathe in deeply. I tend to be quite stressed and anxious so anything to help me relax when I go to bed is a miracle.
This is now part of my nightly ritual and it is also a great stocking filler to any of the sleepy people you know in your life! Shop now for Christmas: https://www.renskincare.com/uk/gifts.html
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